Counseling Office Progress — Sapporo
Experiential, Emotion-Focused
Therapy in Sapporo
You may be living in Japan for work, study, or family.
On the outside, things may appear stable.
Yet inside, you may feel tension, loneliness, or emotional exhaustion that is difficult to put into words.
Therapy offers a space where you do not have to perform, adapt, or translate yourself.
You can simply be.
About Me
Yuka Mukai — Psychotherapist
I am Yuka Mukai, a licensed psychotherapist based in Sapporo, Japan, with over 20 years of clinical experience.
I am a Certified AEDP Therapist, trained through the AEDP Institute in the United States.
My work is grounded in AEDP — a relational, attachment-based, and emotion-focused approach to healing.
Rather than focusing only on symptoms, our work explores the deeper emotional patterns that shape your experience. Through a safe and attuned therapeutic relationship, emotional pain can transform into clarity, resilience, and self-trust.
Therapy is not about fixing what is broken.
It is about discovering what has always been intact within you.
Common Concerns
Who I Work With
I work with individuals and couples who may be experiencing:
You do not need to be in crisis to begin therapy.
Often, it begins with a quiet sense that something inside feels unsettled.
Optional Free Consultation
Before Your First Session
If you would like, I offer a 15-minute free online consultation (online only) before scheduling your first session.
This brief conversation allows you to:
- Clarify what brings you to therapy
- Ask questions about the process
- See whether my approach feels like a good fit
There is no obligation to continue afterward.
You are also welcome to schedule a full session directly without a consultation.
Fees
Session Pricing
| Individual Session | 60 minutes | ¥20,000 |
|---|---|---|
| Couples Session | 60 minutes | ¥27,500 |
Tax included. Sessions are not covered by Japanese National Health Insurance.
Contact
Get in Touch
If you would like to schedule a session or a free consultation, please email:
In your message, please include:
| Session type | In-person or online |
|---|---|
| Availability | Preferred days and times |
| Description | What brings you to therapy |
I will respond within 48 hours.
If you are ready to explore this work, I would be honored to walk alongside you.