{"id":8665,"date":"2023-04-30T21:30:01","date_gmt":"2023-04-30T12:30:01","guid":{"rendered":"https:\/\/yuka-mukai.com\/blog\/?p=8665"},"modified":"2023-04-30T21:30:01","modified_gmt":"2023-04-30T12:30:01","slug":"%e5%a5%bd%e5%a5%87%e5%bf%83%e3%82%84%e3%80%8c%e3%83%94%e3%83%b3%e3%81%a8%e3%81%8f%e3%82%8b%e3%80%8d%e3%81%a8%e3%81%84%e3%81%86%e6%84%9f%e6%83%85%e3%82%84%e6%84%9f%e8%a6%9a%e3%81%af%e3%80%81%e7%a7%81","status":"publish","type":"post","link":"https:\/\/yuka-mukai.com\/blog\/8665\/","title":{"rendered":"\u597d\u5947\u5fc3\u3084\u300c\u30d4\u30f3\u3068\u304f\u308b\u300d\u3068\u3044\u3046\u611f\u60c5\u3084\u611f\u899a\u306f\u3001\u79c1\u305f\u3061\u306e\u5927\u5207\u306a\u9053\u6a19"},"content":{"rendered":"<p>\u3010vol.1379\u3011<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u3093\u306b\u3061\u306f\uff01<\/p>\n<p><span style=\"font-size: 18pt; color: #000080;\"><strong>\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u30aa\u30d5\u30a3\u30b9<\/strong><\/span><br \/>\n<span style=\"font-size: 18pt; color: #000080;\"><strong>\u30d7\u30ed\u30b0\u30ec\u30b9<\/strong><\/span>\u306e<span style=\"color: #000080; font-size: 18pt;\"><strong>\u3080\u304b\u3044\u3086\u304b<\/strong><\/span>\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u4eca\u65e5\u304b\u3089<\/p>\n<p>Somatic Experiencing\u00ae\ufe0e\u306e<\/p>\n<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u304c\u306f\u3058\u307e\u308a\u307e\u3057\u305f\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-8671\" src=\"http:\/\/yuka-mukai.com\/blog\/wp-content\/uploads\/2023\/04\/kenny-eliason-1-aA2Fadydc-unsplash-500x334.jpg\" alt=\"\" width=\"500\" height=\"334\" srcset=\"https:\/\/yuka-mukai.com\/blog\/wp-content\/uploads\/2023\/04\/kenny-eliason-1-aA2Fadydc-unsplash-500x334.jpg 500w, https:\/\/yuka-mukai.com\/blog\/wp-content\/uploads\/2023\/04\/kenny-eliason-1-aA2Fadydc-unsplash-768x512.jpg 768w, https:\/\/yuka-mukai.com\/blog\/wp-content\/uploads\/2023\/04\/kenny-eliason-1-aA2Fadydc-unsplash.jpg 1000w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u30b3\u30ed\u30ca\u798d\u3067<\/p>\n<p>\u5927\u4eba\u6570\u3067\u306e\u8b1b\u7fd2\u3084\u7814\u4fee\u3001<\/p>\n<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u958b\u50ac\u81ea\u4f53\u304c<\/p>\n<p>\u81ea\u7c9b\u3055\u308c\u3066\u3044\u305f\u306e\u3067<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u3093\u306a\u306b\u5927\u52e2\u306e\u4eba\uff08\u304a\u305d\u3089\u304f60\u540d\u524d\u5f8c\uff09\u304c<\/p>\n<p>\u4e00\u540c\u306b\u4f1a\u3057\u3066\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u53c2\u52a0\u3059\u308b\u306e\u306f<\/p>\n<p>\u5b9f\u306b\uff13\u5e74\u3076\u308a\uff08\uff1f\uff09\u306e\u3053\u3068\u3067<\/p>\n<p>\u3061\u3087\u3063\u3074\u308a\u6238\u60d1\u3063\u3066\u3057\u307e\u3063\u305f\u79c1\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3093\u306a\u611f\u3058\u3067\u30b9\u30bf\u30fc\u30c8\u3057\u305f<\/p>\n<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u521d\u65e5\u306e\u663c\u4f11\u307f\u306f<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u5e74\u4e0a\u306e\u5973\u6027\u306e\u53d7\u8b1b\u751f\u306e\u65b9\u3068<\/p>\n<p>\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u4f1a\u5834\u8fd1\u304f\u306e\u30a4\u30bf\u30ea\u30a2\u30f3\u3067<\/p>\n<p>\u30e9\u30f3\u30c1\u3092\u3054\u4e00\u7dd2\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3068\u3066\u3082\u8061\u660e\u3067\u3001\u305d\u3057\u3066\u3001<\/p>\n<p>\u81ea\u8eab\u306e\u611f\u60c5\u3084\u611f\u899a\u306b\u5b9f\u76f4\u306a\u65b9\u3067<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u300c\u8208\u5473\u304c\u3042\u308b\uff01\u300d<\/strong><\/p>\n<p><strong>\u300c\u30d4\u30f3\u3068\u304f\u308b\u3082\u306e\u304c\u3042\u308b\uff01\u300d<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u2026\u3068\u597d\u5947\u5fc3\u3092\u304b\u304d\u305f\u3066\u3089\u308c\u305f\u3082\u306e\u306b\u306f<\/p>\n<p>\u3042\u308c\u3053\u308c\u7406\u5c48\u3067\u8003\u3048\u308b\u306e\u3067\u306f\u306a\u304f<\/p>\n<p>\u305d\u306e\u611f\u899a\u3092\u4fe1\u3058\u3066\u98db\u3073\u8fbc\u3093\u3067\u307f\u308b<\/p>\n<p>\u3068\u3044\u3046\u3053\u3068\u3092\u5b9f\u8df5\u3057\u3066\u304d\u3066\u3044\u308b\u65b9\u3067<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u306e\u65b9\u304c\u653e\u3063\u3066\u3044\u308b\u30a4\u30ad\u30a4\u30ad\u3068\u3057\u305f\u8f1d\u304d\u3084<\/p>\n<p>\u7b49\u8eab\u5927\u306e\u81ea\u5206\u306b\u81ea\u4fe1\u3092\u6301\u3063\u3066\u304a\u3089\u308c\u308b\u59ff\u306f<\/p>\n<p>\u3053\u3046\u3044\u3046\u751f\u304d\u65b9\u306b\u7531\u6765\u3057\u3066\u3044\u308b\u306e\u3060\uff01<\/p>\n<p>\u2026\u3068\u5999\u306b\u7d0d\u5f97\u3055\u305b\u3089\u308c\u305f\u6b21\u7b2c\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-8672\" src=\"http:\/\/yuka-mukai.com\/blog\/wp-content\/uploads\/2023\/04\/fuu-j-r2nJPbEYuSQ-unsplash-500x452.jpg\" alt=\"\" width=\"500\" height=\"452\" srcset=\"https:\/\/yuka-mukai.com\/blog\/wp-content\/uploads\/2023\/04\/fuu-j-r2nJPbEYuSQ-unsplash-500x452.jpg 500w, https:\/\/yuka-mukai.com\/blog\/wp-content\/uploads\/2023\/04\/fuu-j-r2nJPbEYuSQ-unsplash.jpg 640w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u79c1\u305f\u3061\u306e\u611f\u899a\u3084\u611f\u60c5\u3068\u3044\u3046\u3082\u306e\u306f<\/p>\n<p>\u79c1\u305f\u3061\u306e\u300c\u982d\u300d\u3084\u300c\u7406\u6027\u300d\u3088\u308a\u3082\u306f\u308b\u304b\u306b<\/p>\n<p>\u79c1\u305f\u3061\u306e\u3053\u3068\u3092\u3088\u304f\u77e5\u3063\u3066\u3044\u3066<\/p>\n<p>\u79c1\u305f\u3061\u304c\u9032\u3080\u65b9\u5411\u6027\u3092\u793a\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-8673\" src=\"http:\/\/yuka-mukai.com\/blog\/wp-content\/uploads\/2023\/04\/choose-the-right-direction-gfb953c012_640-500x500.jpg\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/yuka-mukai.com\/blog\/wp-content\/uploads\/2023\/04\/choose-the-right-direction-gfb953c012_640-500x500.jpg 500w, https:\/\/yuka-mukai.com\/blog\/wp-content\/uploads\/2023\/04\/choose-the-right-direction-gfb953c012_640-300x300.jpg 300w, https:\/\/yuka-mukai.com\/blog\/wp-content\/uploads\/2023\/04\/choose-the-right-direction-gfb953c012_640-150x150.jpg 150w, https:\/\/yuka-mukai.com\/blog\/wp-content\/uploads\/2023\/04\/choose-the-right-direction-gfb953c012_640.jpg 640w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3057\u304b\u3057\u306a\u304c\u3089<\/p>\n<p>\u79c1\u305f\u3061\u306e\u591a\u304f\u306f<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u4e16\u306e\u4e2d\u306e\u300c\u5e38\u8b58\u300d\u3084\u300c\u5f53\u305f\u308a\u524d\u300d<\/p>\n<p>\u3068\u3044\u3046\u7406\u5c48\u306b\u3057\u3070\u3089\u308c\u3066\u3057\u307e\u3063\u3066<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u65b9\u5411\u6027\u3092\u793a\u3057\u3066\u304f\u308c\u308b\u611f\u60c5\u3084\u611f\u899a\u3092<\/p>\n<p>\u906e\u65ad\u3057\u3066\u3057\u307e\u3063\u3066\u308b\u3053\u3068\u306b<\/p>\n<p>\u6c17\u3065\u3044\u3066\u3059\u3089\u3044\u306a\u3044\u3093\u3067\u3059\u3088\u306d\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u30a4\u30ad\u30a4\u30ad\u3068<\/p>\n<p>\u81ea\u5206\u3089\u3057\u304f\u751f\u304d\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u3044<\/p>\n<p>\u672c\u5f53\u306e\u7406\u7531\u306f<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u81ea\u5206\u81ea\u8eab\u306e\u4e2d\u306b<\/p>\n<p>\u308f\u304d\u4e0a\u304c\u3063\u3066\u304f\u308b\u611f\u60c5\u3084\u611f\u899a\u3092<\/p>\n<p>\u30b7\u30e3\u30c3\u30c8\u30a2\u30a6\u30c8\u3057\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u304b\u3089\u306b<\/p>\n<p>\u3059\u304e\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-8674\" src=\"http:\/\/yuka-mukai.com\/blog\/wp-content\/uploads\/2023\/04\/img_c2fec68758f61ab3e51d29529f0c3991146564-500x311.jpeg\" alt=\"\" width=\"500\" height=\"311\" srcset=\"https:\/\/yuka-mukai.com\/blog\/wp-content\/uploads\/2023\/04\/img_c2fec68758f61ab3e51d29529f0c3991146564-500x311.jpeg 500w, https:\/\/yuka-mukai.com\/blog\/wp-content\/uploads\/2023\/04\/img_c2fec68758f61ab3e51d29529f0c3991146564-768x478.jpeg 768w, https:\/\/yuka-mukai.com\/blog\/wp-content\/uploads\/2023\/04\/img_c2fec68758f61ab3e51d29529f0c3991146564.jpeg 1000w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3042\u306a\u305f\u306e\u8eab\u4f53\u3001\u305d\u3057\u3066\u3001\u5fc3\u306f<\/p>\n<p>\u3069\u3046\u3057\u305f\u304c\u3063\u3066\u3044\u307e\u3059\u304b\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u300c\u3053\u3093\u306a\u3053\u3068\u3092\u8a00\u3063\u305f\u3089<\/p>\n<p>\u5931\u793c\u306b\u601d\u308f\u308c\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u3057\u3001<\/p>\n<p>&nbsp;<\/p>\n<p>\u300e\u305d\u3093\u306a\u306e\u73fe\u5b9f\u7684\u3058\u3083\u306a\u3044\u3088\uff01\u300f<\/p>\n<p>\u3068\u6279\u5224\u3055\u308c\u308b\u304b\u3082\u3057\u308c\u306a\u3044\u300d<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u3046\u3084\u3063\u3066\u898b\u51fa\u3055\u308c\u305f\u65b9\u5411\u6027\u306f<\/p>\n<p>\u3042\u304f\u307e\u3067\u3082\u4ed6\u4eba\u306e\u611f\u899a\u3084\u611f\u60c5\u304c<\/p>\n<p>\u8ef8\u3068\u306a\u3063\u3066\u3044\u308b\u3082\u306e\u306a\u306e\u3067<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u81ea\u5206\u81ea\u8eab\u306e\u6b32\u6c42\u3084\u30cb\u30fc\u30ba\u306f<\/p>\n<p>\u6e80\u305f\u3055\u308c\u308b\u3053\u3068\u306f\u306a\u304f<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u6f2b\u7136\u3068\u3057\u305f\u30e2\u30e4\u30e2\u30e4\u611f\u3092<\/p>\n<p>\u62b1\u3048\u3056\u308b\u3092\u5f97\u306a\u3044\u72b6\u6cc1\u306b<\/p>\n<p>\u8ffd\u3044\u8fbc\u307e\u308c\u3066\u3057\u307e\u3044\u304c\u3061\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u672c\u6765\u306e\u30a4\u30ad\u30a4\u30ad\u3068\u3057\u305f<\/p>\n<p>\u81ea\u5206\u3089\u3057\u3044\u59ff\u3092\u767a\u63ee\u3059\u308b\u305f\u3081\u306b\u306f<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u4ed6\u4eba\u304c\u306a\u3093\u3068\u8a00\u304a\u3046\u3068\u3082<\/p>\n<p>\u81ea\u5206\u81ea\u8eab\u306e\u300c\u611f\u899a\u300d\u3084\u300c\u611f\u60c5\u300d\u306b<\/p>\n<p>\u3057\u3063\u304b\u308a\u3068\u30a2\u30af\u30bb\u30b9\u3092\u3057\u3066<\/p>\n<p>\u601d\u3044\u5207\u3063\u3066\u98db\u3073\u8fbc\u3093\u3067\u307f\u308b<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u2026\u3068\u3044\u3046\u884c\u52d5\u304c\u5fc5\u8981\u4e0d\u53ef\u6b20\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u79c1\u305f\u3061\u304c\u7d4c\u9a13\u3057\u3066\u3044\u308b<\/p>\n<p>\u8eab\u4f53\u611f\u899a\u3084\u611f\u60c5\u306f<\/p>\n<p>\u79c1\u305f\u3061\u306e\u9053\u6a19\u3068\u306a\u308b<\/p>\n<p><strong>\u5927\u5207\u306a\u30b3\u30f3\u30d1\u30b9<\/strong>\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-8675\" src=\"http:\/\/yuka-mukai.com\/blog\/wp-content\/uploads\/2023\/04\/compass-g8a7ca70a2_640-500x334.jpg\" alt=\"\" width=\"500\" height=\"334\" srcset=\"https:\/\/yuka-mukai.com\/blog\/wp-content\/uploads\/2023\/04\/compass-g8a7ca70a2_640-500x334.jpg 500w, https:\/\/yuka-mukai.com\/blog\/wp-content\/uploads\/2023\/04\/compass-g8a7ca70a2_640.jpg 640w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u306e\u5927\u5207\u306a\u30b3\u30f3\u30d1\u30b9\u3092\u624b\u4e2d\u306b\u53ce\u3081\u3066<\/p>\n<p>\u3057\u3063\u304b\u308a\u3068\u5f79\u7acb\u3066\u3066\u3044\u304d\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><!-- \u5de6\u5439\u304d\u51fa\u3057(\u753b\u50cf\u5165\u308a)\u3053\u3053\u304b\u3089 --><\/p>\n<div class=\"balloon\">\n<figure class=\"balloon-image-left\"><img decoding=\"async\" class=\"img-responsive\" src=\"http:\/\/yuka-mukai.com\/blog\/wp-content\/uploads\/2022\/03\/mukai.jpg\" alt=\"\" \/><\/figure>\n<div class=\"balloon-text-right\">\n<p><strong>\u3072\u3068\u308a\u3067\u9811\u5f35\u3089\u305a\u306b<br \/>\n<\/strong><strong>\u79c1\u306b\u304a\u624b\u4f1d\u3044\u3055\u305b\u3066\u304f\u3060\u3055\u3044\u3002<\/strong><\/p>\n<\/div>\n<\/div>\n<p><!-- \u5de6\u5439\u304d\u51fa\u3057(\u753b\u50cf\u5165\u308a)\u3053\u3053\u307e\u3067 --><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3010vol.1379\u3011 &nbsp; &nbsp; \u3053\u3093\u306b\u3061\u306f\uff01 \u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u30aa\u30d5\u30a3\u30b9 \u30d7\u30ed\u30b0\u30ec\u30b9\u306e\u3080\u304b\u3044\u3086\u304b\u3067\u3059\u3002 &nbsp; &nbsp; &nbsp; \u4eca\u65e5\u304b\u3089 Somatic Experiencing\u00ae\ufe0e\u306e \u30c8 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