{"id":5192,"date":"2022-11-26T19:26:51","date_gmt":"2022-11-26T10:26:51","guid":{"rendered":"https:\/\/yuka-mukai.com\/blog\/?p=5192"},"modified":"2022-11-28T12:33:05","modified_gmt":"2022-11-28T03:33:05","slug":"%e3%82%bb%e3%83%a9%e3%83%94%e3%83%bc%e3%83%bb%e3%82%ab%e3%82%a6%e3%83%b3%e3%82%bb%e3%83%aa%e3%83%b3%e3%82%b0%e3%81%ab%e3%80%81%e3%83%8f%e3%82%a4%e3%83%aa%e3%82%b9%e3%82%af%e3%83%8f%e3%82%a4%e3%83%aa","status":"publish","type":"post","link":"https:\/\/yuka-mukai.com\/blog\/5192\/","title":{"rendered":"\u30bb\u30e9\u30d4\u30fc\u30fb\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u306b\u3001\u30cf\u30a4\u30ea\u30b9\u30af\u30cf\u30a4\u30ea\u30bf\u30fc\u30f3\u3092\u6c42\u3081\u306a\u3044\u65b9\u304c\u30a4\u30a4\u7406\u7531"},"content":{"rendered":"

\u3010vol.1224\u3011<\/p>\n

 <\/p>\n

\u3053\u3093\u306b\u3061\u306f\uff01<\/p>\n

 <\/p>\n

\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u30aa\u30d5\u30a3\u30b9<\/strong><\/span><\/p>\n

\u30d7\u30ed\u30b0\u30ec\u30b9<\/strong><\/span>\u306e\u3080\u304b\u3044\u3086\u304b<\/strong><\/span>\u3067\u3059\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

\u4eca\u65e5\u306f\u671d\u304b\u3089<\/p>\n

\u30aa\u30f3\u30e9\u30a4\u30f3\u3067<\/p>\n

 <\/p>\n

 <\/p>\n

Somatic Experiencing\u00ae\ufe0e<\/p>\n

\uff08\u4ee5\u4e0b\u3001SE™️\uff09\u306e<\/p>\n

\u30b0\u30eb\u30fc\u30d7\u30b1\u30fc\u30b9<\/p>\n

\u30b3\u30f3\u30b5\u30eb\u30c6\u30fc\u30b7\u30e7\u30f3<\/p>\n

\u3067\u3057\u305f\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u73fe\u5728<\/p>\n

\u6771\u4eac\u3067<\/p>\n

\u958b\u50ac\u3055\u308c\u3066\u3044\u308b<\/p>\n

 <\/p>\n

 <\/p>\n

\u521d\u7d1a\u30ec\u30d9\u30eb\u306e<\/p>\n

\u30b0\u30eb\u30fc\u30d7\u5411\u3051\u306b<\/p>\n

\u958b\u50ac\u3055\u308c\u305f<\/p>\n

\u7814\u4fee\u4f1a\u3067\u3057\u305f\u304c<\/p>\n

 <\/p>\n

 <\/p>\n

\u4e0a\u7d1a\u30ec\u30d9\u30eb\u306e\u79c1\u3082<\/p>\n

\u53c2\u52a0\u3055\u305b\u3066\u3082\u3089\u3063\u3066<\/p>\n

\u57fa\u790e\u306e\u632f\u308a\u8fd4\u308a\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u3084\u306f\u308a<\/p>\n

 <\/p>\n

 <\/p>\n

Too much<\/strong><\/span><\/p>\n

\uff08\u591a\u3059\u304e\uff09<\/span><\/strong><\/p>\n

Too soon\u00a0<\/strong><\/span><\/p>\n

\uff08\u30bf\u30a4\u30df\u30f3\u30b0\u304c\u65e9\u3059\u304e\uff09<\/span><\/strong><\/p>\n

Too fast<\/strong><\/span><\/p>\n

\uff08\u8d77\u304d\u308b\u30b9\u30d4\u30fc\u30c9\u304c\u901f\u3059\u304e\uff09<\/strong><\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u2026\u306f<\/p>\n

\u56de\u907f\u3059\u3079\u304d\u3067<\/p>\n

 <\/p>\n

 <\/p>\n

\u30bb\u30c3\u30b7\u30e7\u30f3\u306f<\/span><\/p>\n

\u30da\u30fc\u30b9\u3092<\/span><\/p>\n

\u843d\u3068\u3057\u3066<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u3086\u3063\u304f\u308a<\/span><\/strong><\/p>\n

\u9032\u3081\u3066<\/span><\/strong><\/p>\n

\u3044\u304f\u3053\u3068\u304c<\/span><\/strong><\/p>\n

\u91cd\u8981‼️<\/span><\/strong><\/p>\n

 <\/p>\n

 <\/p>\n

\u2026\u3067\u3042\u308b\u3053\u3068\u3092<\/p>\n

\u518d\u8a8d\u8b58\u3057\u307e\u3057\u305f\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

\"\"<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u3088\u304f<\/p>\n

\u30af\u30e9\u30a4\u30a8\u30f3\u30c8\u304b\u3089<\/p>\n

 <\/p>\n

 <\/p>\n

\u300c\u65e9\u304f\u6cbb\u308a<\/strong><\/span>
\n\u3000\uff08\u3088\u304f\u306a\u308a\uff09<\/strong><\/span>
\n\u3000\u305f\u3044\u3093\u3067\u3059\uff01\u300d<\/strong><\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u2026\u3068<\/p>\n

\u8a00\u308f\u308c\u307e\u3059\u3002<\/p>\n

 <\/p>\n

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 <\/p>\n

\u305d\u3046\u601d\u3046\u306e\u306f<\/p>\n

\u3054\u3082\u3063\u3068\u3082‼️<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u306a\u305c\u306a\u3089\u3070<\/p>\n

\u4e0d\u5feb\u306a\u72b6\u614b\u3067<\/p>\n

\u3044\u308b\u306e\u306f<\/p>\n

 <\/p>\n

 <\/p>\n

\u8ab0\u3057\u3082\u304c<\/p>\n

\u5acc\u3067\u3059\u304b\u3089\u2026\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u3060\u304b\u3089\u3068\u3044\u3063\u3066<\/p>\n

 <\/p>\n

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\u3044\u304d\u306a\u308a<\/p>\n

\u554f\u984c\u306e\u672c\u8cea<\/p>\n

\u3068\u306a\u308b\u3088\u3046\u306a<\/p>\n

\u3068\u3053\u308d\u306b<\/p>\n

 <\/p>\n

 <\/p>\n

\u30b0\u30a4\u30b0\u30a4\u3068<\/p>\n

\u8feb\u3063\u3066\u3044\u304f\u306e\u306f<\/p>\n

 <\/p>\n

 <\/p>\n

\u5371\u967a\u3068<\/span><\/strong><\/p>\n

\u96a3\u308a\u5408\u308f\u305b<\/span><\/strong><\/p>\n

 <\/p>\n

 <\/p>\n

\u3067\u3082\u3042\u308b\u3093\u3067\u3059\u306d\u3002<\/p>\n

 <\/p>\n

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\"\"<\/p>\n

 <\/p>\n

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\u884c\u52d5\u7642\u6cd5\u3068\u547c\u3070\u308c\u308b<\/p>\n

\u5fc3\u7406\u7642\u6cd5\uff08\u30bb\u30e9\u30d4\u30fc\uff09\u306e<\/p>\n

\u3072\u3068\u3064\u306b<\/p>\n

 <\/p>\n

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\u300c\u66b4\u9732\u7642\u6cd5\u300d<\/strong><\/span><\/p>\n

 <\/p>\n

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\u2026\u3068\u3044\u3046\u3082\u306e\u304c<\/p>\n

\u3042\u308a\u307e\u3059\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u3053\u308c\u306f<\/p>\n

\u4e0d\u5b89\u3084\u6050\u6016\u3092<\/p>\n

\u751f\u3058\u3055\u305b\u308b<\/p>\n

\u3082\u306e\u3084\u3053\u3068\u306b\u5bfe\u3057\u3066<\/p>\n

 <\/p>\n

 <\/p>\n

\u5c11\u3057\u305a\u3064<\/p>\n

\u300c\u66b4\u9732\u300d\u3057\u3066\u3044\u304f<\/p>\n

\uff08\u3064\u307e\u308a\u3001\u89e6\u308c\u308b\uff09<\/p>\n

\u3053\u3068\u306b\u3088\u3063\u3066<\/p>\n

 <\/p>\n

 <\/p>\n

\u4e0d\u5b89\u3084\u6050\u6016\u3092<\/p>\n

\u7de9\u548c\u3057\u3066\u3044\u3053\u3046<\/p>\n

\u2026\u3068\u3059\u308b\u65b9\u6cd5\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u4f8b\u3048\u3070<\/p>\n

\u300c\u732b\u304c\u6016\u3044\uff01\u300d<\/strong><\/p>\n

 <\/p>\n

 <\/p>\n

\"\"<\/p>\n

\uff08\u611b\u732b\u30ea\u30aa\u3067\u3059\uff01\uff09<\/span><\/strong><\/p>\n

 <\/p>\n

 <\/p>\n

\u2026\u3068\u3044\u3046\u4eba\u306b\u306f<\/p>\n

 <\/p>\n

 <\/p>\n

\u300c\u732b\u3092\u30a4\u30e1\u30fc\u30b8\u3059\u308b\u300d\uff081\u70b9\uff09<\/strong><\/p>\n

 <\/p>\n

\u300c\u732b\u306e\u306c\u3044\u3050\u308b\u307f\u3092\u89e6\u308b\uff09\uff083\u70b9\uff09<\/strong><\/p>\n

 <\/p>\n

\u300c\u732b\u304c\u3044\u308b\u5bb6\u3067<\/strong><\/p>\n

\u300030\u5206\u9593\u904e\u3054\u3059\u300d\uff085\u70b9\uff09<\/strong><\/p>\n

 <\/p>\n

\u300c\u732b\u304c\u3044\u308b\u3068\u3053\u308d\u306e<\/strong><\/p>\n

\u30001\u30e1\u30fc\u30c8\u30eb\u307e\u3067\u8fd1\u3065\u304f\uff09\uff087\u70b9\uff09<\/strong><\/p>\n

 <\/p>\n

\u300c\u732b\u306e\u96a3\u308a\u306b\u5ea7\u308b\u300d\uff089\u70b9\uff09<\/strong><\/p>\n

 <\/p>\n

\u300c\u732b\u3092\u62b1\u3063\u3053\u3059\u308b\u300d\uff0810\u70b9\uff09<\/strong><\/p>\n

 <\/p>\n

 <\/p>\n

\u3068\u3044\u3063\u305f\u3088\u3046\u306b<\/p>\n

\u4e0d\u5b89\u3084\u6050\u6016\u3092<\/p>\n

\u60f9\u8d77\u3059\u308b\u4e8b\u67c4\u3092<\/p>\n

\u660e\u78ba\u306b\u3057\u3066<\/p>\n

 <\/p>\n

 <\/p>\n

\u305d\u308c\u306b\u70b9\u6570\u3092<\/p>\n

\u3064\u3051\u3066\u3082\u3089\u3044<\/p>\n

 <\/p>\n

 <\/p>\n

\u70b9\u6570\u306e<\/p>\n

\u4f4e\u3044\u3082\u306e\uff0f\u3053\u3068<\/p>\n

\u304b\u3089<\/p>\n

 <\/p>\n

 <\/p>\n

\u5c11\u3057\u305a\u3064<\/p>\n

\u66b4\u9732\u3057\u3066\uff08\u89e6\u308c\u3066\uff09<\/p>\n

\u3044\u304d\u307e\u3059\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

\u6050\u6016\u611f\u3084<\/p>\n

\u4e0d\u5b89\u611f\u304c<\/p>\n

\u306a\u304f\u306a\u3063\u305f\u3089<\/p>\n

 <\/p>\n

 <\/p>\n

\u6b21\u306e\u6bb5\u968e\u306e<\/p>\n

\u3082\u306e\uff0f\u3053\u3068\u306b<\/p>\n

\u6311\u6226\u3057\u3066\u3044\u304f<\/p>\n

 <\/p>\n

 <\/p>\n

\u2026\u3068\u3044\u3046<\/p>\n

\u30d7\u30ed\u30bb\u30b9\u3092<\/p>\n

\u7e70\u308a\u8fd4\u3057\u3066\u3044\u304d<\/p>\n

 <\/p>\n

 <\/p>\n

\u4e0d\u5b89\u611f\u3084\u6050\u6016\u611f\u3092<\/p>\n

\u514b\u670d\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n

\uff08\u5c02\u9580\u3058\u3083\u306a\u3044\u306e\u3067<\/span><\/strong><\/p>\n

\u3000\u8aac\u660e\u304c\u96d1\u3067\u3059\u307f\u307e\u305b\u3093💦\uff09<\/span><\/strong><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u66b4\u9732\u7642\u6cd5\u306e\u3072\u3068\u3064\u306b<\/p>\n

\u30d5\u30e9\u30c3\u30c7\u30a3\u30f3\u30b0\u6cd5<\/strong><\/span><\/p>\n

\u3068\u3044\u3046\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u30d5\u30e9\u30c3\u30c7\u30a3\u30f3\u30b0\u3068\u306f<\/p>\n

\u82f1\u8a9e\u306e<\/p>\n

\u201cFlooding\u201d<\/p>\n

 <\/p>\n

 <\/p>\n

\u3068\u3044\u3046\u5358\u8a9e\u306b<\/p>\n

\u7531\u6765\u3057\u3066\u3044\u3066<\/p>\n

 <\/p>\n

 <\/p>\n

\"\"<\/p>\n

 <\/p>\n

 <\/p>\n

\u3064\u307e\u308a<\/p>\n

\u6d2a\u6c34<\/span><\/strong><\/p>\n

\u3068\u3044\u3046\u610f\u5473‼️<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u62bc\u3057\u5bc4\u305b\u308b<\/p>\n

\u6d2a\u6c34\u306e\u3088\u3046\u306b<\/p>\n

 <\/p>\n

 <\/p>\n

\u4e00\u6c17\u306b<\/span><\/p>\n

\u6700\u4e0a\u7d1a\u306e<\/span><\/p>\n

\u4e0d\u5b89\u3084\u6050\u6016\u3092<\/span><\/p>\n

\u60f9\u8d77\u3059\u308b\u3082\u306e\u306b<\/span><\/p>\n

\u66b4\u9732\u3057\u3066<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u4e00\u6c17\u306b<\/strong><\/p>\n

\u4e0d\u5b89\u3084\u6050\u6016\u3092<\/strong><\/p>\n

\u514b\u670d\u3057\u3088\u3046‼️<\/strong><\/p>\n

 <\/p>\n

 <\/p>\n

\u3068\u3044\u3046\u3082\u306e\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u3053\u308c<\/p>\n

\u6210\u529f\u3057\u305f\u3068\u304d\u306f<\/p>\n

 <\/p>\n

 <\/p>\n

\u3081\u3061\u3083\u304f\u3061\u3083<\/strong><\/p>\n

\u52b9\u679c\u304c\u3042\u308b‼️<\/strong><\/p>\n

\u306e\u3067<\/p>\n

 <\/p>\n

 <\/p>\n

\u30cf\u30a4\u30ea\u30b9\u30af<\/span><\/strong><\/p>\n

\u30cf\u30a4\u30ea\u30bf\u30fc\u30f3<\/span><\/strong><\/p>\n

\u3067\u306f\u3042\u308a\u307e\u3059\u304c<\/p>\n

 <\/p>\n

 <\/p>\n

\u5931\u6557\u3057\u305f\u3089<\/p>\n

\u3053\u306e\u7d4c\u9a13\u304c<\/p>\n

 <\/p>\n

 <\/p>\n

\u66f4\u306a\u308b<\/strong><\/p>\n

\u30c8\u30e9\u30a6\u30de<\/strong><\/p>\n

\u3068\u306a\u3063\u3066<\/p>\n

 <\/p>\n

 <\/p>\n

\u6050\u6016\u5fc3\u3084<\/strong><\/p>\n

\u4e0d\u5b89\u611f\u3092<\/strong><\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u3082\u3063\u3068<\/strong><\/span><\/p>\n

\u5f37\u56fa\u306a\u3082\u306e\u306b<\/strong><\/span><\/p>\n

\u3057\u3066\u3057\u307e\u3046‼️<\/strong><\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u3068\u3044\u3046<\/p>\n

\u843d\u3068\u3057\u7a74\u304c<\/p>\n

\u3042\u308b\u306e\u3067\u3059\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

\"\"<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u305b\u3063\u304b\u304f<\/p>\n

\u4e0d\u5b89\u611f\u3084\u6050\u6016\u5fc3\u3092<\/p>\n

\u7de9\u548c\u3055\u305b\u305f\u304f\u3066<\/p>\n

 <\/p>\n

 <\/p>\n

\u30bb\u30e9\u30d4\u30fc\uff0f<\/p>\n

\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u3092<\/p>\n

\u53d7\u3051\u305f\u3068\u3057\u3066\u3082<\/p>\n

 <\/p>\n

 <\/p>\n

\u305d\u306e<\/span><\/p>\n

\u4e0d\u5b89\u611f\u3084<\/span><\/p>\n

\u6050\u6016\u5fc3\u304c<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u3055\u3089\u306b<\/span><\/p>\n

\u5f37\u56fa\u306a\u3082\u306e\u306b<\/span><\/p>\n

\u306a\u3063\u3066\u306f<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u5143\u3082\u5b50\u3082\u306a\u3044<\/strong><\/span><\/p>\n

\u3067\u3059\u3088\u306d⁉️<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u3053\u3046\u3044\u3063\u305f\u3053\u3068\u3092<\/p>\n

\u56de\u907f\u3059\u308b\u305f\u3081\u306b\u3082<\/p>\n

 <\/p>\n

 <\/p>\n

\u305d\u306e\u4eba\u304c<\/p>\n

\u5411\u304d\u5408\u3048\u308b<\/p>\n

\u7bc4\u56f2\u306e\u4e2d\u3067<\/p>\n

 <\/p>\n

 <\/p>\n

\u81ea\u5206\u81ea\u8eab\u3068<\/p>\n

\u5411\u304d\u5408\u3063\u3066\u3082\u3089\u3044<\/p>\n

 <\/p>\n

 <\/p>\n

\u305d\u306e\u8a31\u5bb9\u7bc4\u56f2\u3092<\/p>\n

\u5c11\u3057\u305a\u3064<\/p>\n

\u5e83\u3052\u3066\u3044\u304f<\/p>\n

 <\/p>\n

 <\/p>\n

\u2026\u3068\u3044\u3046\u3053\u3068\u3092<\/p>\n

\u79c1\u306f\u5927\u4e8b\u306b<\/p>\n

\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u3069\u308c\u3060\u3051<\/p>\n

 <\/p>\n

 <\/p>\n

\u300c\u65e9\u304f<\/strong><\/p>\n

\u3000\u6cbb\u308a\uff08\u826f\u304f\u306a\u308a\uff09<\/strong><\/p>\n

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 <\/p>\n

 <\/p>\n

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 <\/p>\n

 <\/p>\n

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 <\/p>\n

 <\/p>\n

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 <\/p>\n

 <\/p>\n

 <\/p>\n

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 <\/p>\n

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 <\/p>\n

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 <\/p>\n

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\"\"<\/p>\n

 <\/p>\n

 <\/p>\n

<\/p>\n

\n
\"\"<\/figure>\n
\n

\u3072\u3068\u308a\u3067\u9811\u5f35\u3089\u305a\u306b<\/strong>
\n\u79c1\u306b\u304a\u624b\u4f1d\u3044\u3055\u305b\u3066\u304f\u3060\u3055\u3044‼️<\/strong><\/p>\n<\/div>\n<\/div>\n

<\/p>\n

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 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u3010vol.1224\u3011   \u3053\u3093\u306b\u3061\u306f\uff01   \u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u30aa\u30d5\u30a3\u30b9 \u30d7\u30ed\u30b0\u30ec\u30b9\u306e\u3080\u304b\u3044\u3086\u304b\u3067\u3059\u3002     \u4eca\u65e5\u306f\u671d\u304b\u3089 \u30aa\u30f3\u30e9\u30a4\u30f3\u3067     Somatic E […]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-5192","post","type-post","status-publish","format-standard","hentry","category-8"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/posts\/5192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/comments?post=5192"}],"version-history":[{"count":17,"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/posts\/5192\/revisions"}],"predecessor-version":[{"id":5249,"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/posts\/5192\/revisions\/5249"}],"wp:attachment":[{"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/media?parent=5192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/categories?post=5192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/tags?post=5192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}