{"id":34551,"date":"2026-07-21T22:00:51","date_gmt":"2026-07-21T13:00:51","guid":{"rendered":"https:\/\/yuka-mukai.com\/blog\/?p=34551"},"modified":"2026-07-21T22:00:51","modified_gmt":"2026-07-21T13:00:51","slug":"%e3%81%9d%e3%81%ae%e3%80%8c%e5%a4%a7%e3%81%97%e3%81%9f%e3%81%93%e3%81%a8%e3%81%aa%e3%81%84%e3%80%8d%e3%81%8c%e3%81%82%e3%81%aa%e3%81%9f%e3%82%92%e8%8b%a6%e3%81%97%e3%82%81%e3%81%a6%e3%81%84%e3%81%be","status":"publish","type":"post","link":"https:\/\/yuka-mukai.com\/blog\/34551\/","title":{"rendered":"\u305d\u306e\u300c\u5927\u3057\u305f\u3053\u3068\u306a\u3044\u300d\u304c\u3042\u306a\u305f\u3092\u82e6\u3057\u3081\u3066\u3044\u307e\u305b\u3093\u304b\uff1f"},"content":{"rendered":"

\u3010vol.2477\u3011<\/p>\n

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\u3053\u3093\u306b\u3061\u306f\uff01
\n\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u30aa\u30d5\u30a3\u30b9<\/strong><\/span><\/p>\n

\u30d7\u30ed\u30b0\u30ec\u30b9<\/strong><\/span>\u306e\u3080\u304b\u3044\u3086\u304b<\/strong><\/span>\u3067\u3059\u3002<\/p>\n

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\u521d\u56de\u306e\u30bb\u30c3\u30b7\u30e7\u30f3\u3067\u3001<\/p>\n

\u591a\u304f\u306e\u65b9\u304c\u3053\u3046\u5207\u308a\u51fa\u3057\u307e\u3059\u3002<\/p>\n

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\u300c\u3053\u3093\u306a\u3053\u3068\u304f\u3089\u3044\u3067<\/strong><\/p>\n

\u3000\u76f8\u8ac7\u3057\u3066\u3044\u3044\u306e\u304b<\/strong>
\n\u3000\u5206\u304b\u3089\u306a\u3044\u3093\u3067\u3059\u3051\u3069\u2026\u2026\u300d<\/strong><\/p>\n

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\u6df1\u523b\u306a\u51fa\u6765\u4e8b\u304c\u3042\u3063\u305f\u308f\u3051\u3067\u306f\u306a\u3044\u3057\u3001<\/p>\n

\u8ab0\u304b\u306b\u8ff7\u60d1\u3092\u304b\u3051\u3089\u308c\u305f\u308f\u3051\u3067\u3082\u306a\u3044\u3002<\/p>\n

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\u305f\u3060\u3001\u306a\u3093\u3068\u306a\u304f\u606f\u82e6\u3057\u3044\u3002<\/p>\n

\u306a\u3093\u3068\u306a\u304f\u6d99\u304c\u51fa\u308b\u3002<\/p>\n

\u306a\u3093\u3068\u306a\u304f\u3001<\/p>\n

\u9811\u5f35\u308a\u7d9a\u3051\u308b\u3053\u3068\u306b\u75b2\u308c\u3066\u3044\u308b\u3002<\/p>\n

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\u305d\u3046\u3044\u3046\u65b9\u307b\u3069<\/p>\n

\u6700\u521d\u306b\u3053\u3093\u306a\u4e00\u8a00\u3092\u53e3\u306b\u3057\u307e\u3059\u3002<\/p>\n

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\u300c\u3082\u3063\u3068\u5927\u5909\u306a\u4eba\u304c\u3044\u308b\u300d\u3068\u3044\u3046
\n\u601d\u8003\u306e\u7f60<\/strong><\/span><\/div>\n

<\/strong><\/span><\/p>\n

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\u300c\u3082\u3063\u3068\u5927\u5909\u306a\u4eba\u304c\u3044\u308b\u300d<\/p>\n

\u300c\u3053\u308c\u304f\u3089\u3044\u3067\u5f31\u97f3\u3092\u5410\u304f\u306a\u3093\u3066\u300d<\/p>\n

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\u2014\u2014\u305d\u3046\u601d\u3063\u3066<\/p>\n

\u81ea\u5206\u306e\u611f\u60c5\u306b\u84cb\u3092\u3057\u3066\u304d\u305f\u4eba\u3092<\/p>\n

\u79c1\u306f\u3053\u308c\u307e\u3067\u6570\u3048\u304d\u308c\u306a\u3044\u307b\u3069\u898b\u3066\u304d\u307e\u3057\u305f\u3002<\/p>\n

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\"\"<\/p>\n

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\u7d4c\u55b6\u8005\u3084\u7ba1\u7406\u8077\u3001\u5c02\u9580\u8077\u3068\u3057\u3066<\/p>\n

\u65e5\u3005\u610f\u601d\u6c7a\u5b9a\u3092\u91cd\u306d\u3001<\/p>\n

 <\/p>\n

 <\/p>\n

\u90e8\u4e0b\u3084\u30af\u30e9\u30a4\u30a2\u30f3\u30c8\u306e<\/p>\n

\u76f8\u8ac7\u306b\u4e57\u308b\u7acb\u5834\u306b\u3044\u308b\u65b9\u307b\u3069<\/p>\n

\u3053\u306e\u50be\u5411\u306f\u5f37\u304f\u306a\u308b\u3088\u3046\u306b\u601d\u3044\u307e\u3059\u3002<\/p>\n

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\u4eba\u306e\u75db\u307f\u3092\u53d7\u3051\u3068\u3081\u308b\u5074\u306b\u56de\u308b\u3053\u3068\u306b<\/p>\n

\u6163\u308c\u3066\u3044\u308b\u304b\u3089\u3053\u305d<\/p>\n

 <\/p>\n

 <\/p>\n

\u81ea\u5206\u306e\u75db\u307f\u3092<\/p>\n

\u300c\u76f8\u8ac7\u3059\u308b\u307b\u3069\u306e\u3082\u306e\u3067\u306f\u306a\u3044\u300d<\/p>\n

\u3068\u5024\u8e0f\u307f\u3057\u3066\u3057\u307e\u3046\u3093\u3067\u3059\u3088\u306d\u3002<\/p>\n

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 <\/p>\n

 <\/p>\n

\u30a2\u30e1\u30ea\u30ab\u306e\u4eba\u6c17\u5fc3\u7406\u30bb\u30e9\u30d4\u30b9\u30c8\u3067\u3042\u308a<\/p>\n

\u30d9\u30b9\u30c8\u30bb\u30e9\u30fc<\/p>\n

\u300eMaybe You Should Talk to Someone
\n\uff08\u90a6\u984c\uff1a\u3060\u308c\u304b\u306b\u3001\u8a71\u3092\u805e\u3044\u3066\u3082\u3089\u3063\u305f\u307b\u3046\u304c\u3044\u3044\u3093\u3058\u3083\u306a\u3044\uff1f<\/a>\uff09<\/span>\u300f<\/p>\n

\u306e\u8457\u8005\u3067\u3042\u308bLori Gottlieb\u306f\u3001\u3053\u3046\u8ff0\u3079\u3066\u3044\u307e\u3059\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

“There’s no hierarchy of pain.
\nSuffering shouldn’t be ranked,
\nbecause pain is not a contest.”<\/span><\/p>\n

\u2015 Lori Gottlieb, Maybe You Should Talk to Someone:
\nA Therapist, Her Therapist, and Our Lives Revealed<\/p>\n


\n\uff08\u65e5\u672c\u8a9e\u8a33\uff1a\u75db\u307f\u306b\u5e8f\u5217\u306f\u306a\u3044\u3002
\n\u82e6\u3057\u307f\u306f\u9806\u4f4d\u3065\u3051\u3055\u308c\u308b\u3082\u306e\u3067\u306f\u306a\u3044\u3002
\n\u75db\u307f\u306f\u3001\u7af6\u3046\u3082\u306e\u3067\u306f\u306a\u3044\u306e\u3060\u304b\u3089\u3002\uff09<\/span><\/p><\/blockquote>\n

 <\/p>\n

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<\/p>\n

\u300c\u5927\u3057\u305f\u3053\u3068\u306a\u3044\u300d\u3068\u3044\u3046\u81ea\u5df1\u5224\u65ad<\/strong><\/span><\/div>\n

<\/strong><\/span><\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u30bb\u30e9\u30d4\u30fc\u306e\u73fe\u5834\u3067\u611f\u3058\u308b\u306e\u306f<\/p>\n

\u300c\u3053\u308c\u304f\u3089\u3044\u3067\u76f8\u8ac7\u3057\u3066\u3044\u3044\u306e\u304b\uff1f\u300d<\/p>\n

\u3068\u3044\u3046\u81ea\u5df1\u691c\u95b2\u305d\u306e\u3082\u306e\u304c<\/p>\n

 <\/p>\n

 <\/p>\n

\u5b9f\u306f\u3059\u3067\u306b<\/p>\n

\u300c\u611f\u60c5\u3092\u904e\u5c0f\u8a55\u4fa1\u3059\u308b\u7656\u306e\u8868\u308c\u300d<\/strong><\/p>\n

\u3060\u3068\u3044\u3046\u3053\u3068\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u75db\u307f\u306e\u5927\u304d\u3055\u3092<\/p>\n

\u4ed6\u4eba\u306e\u305d\u308c\u3068\u6bd4\u8f03\u3057\u3066\u6e2c\u308d\u3046\u3068\u3059\u308b\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u305d\u3057\u3066<\/p>\n

\u300c\u81ea\u5206\u306e\u75db\u307f\u306f\u76f8\u8ac7\u3059\u308b\u306b\u5024\u3057\u306a\u3044\u300d
\n\u3068\u7d50\u8ad6\u3065\u3051\u3066\u3001\u84cb\u3092\u3059\u308b\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

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\u3067\u3059\u304c\u3001\u75db\u307f\u306f\u5ba2\u89b3\u7684\u306a\u7269\u5dee\u3057\u3067<\/p>\n

\u6e2c\u308c\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n

 <\/p>\n

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 <\/p>\n

\u3042\u306a\u305f\u304c\u300c\u606f\u82e6\u3057\u3044\u300d\u3068\u611f\u3058\u3066\u3044\u308b\u306a\u3089<\/p>\n

\u305d\u308c\u306f\u3059\u3067\u306b\u3042\u306a\u305f\u306b\u3068\u3063\u3066<\/p>\n

\u5341\u5206\u306b\u5927\u304d\u306a\u75db\u307f\u306a\u306e\u3067\u3059\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u4ed6\u306e\u8ab0\u304b\u306e\u75db\u307f\u3068\u6bd4\u3079\u308b\u5fc5\u8981\u306f<\/p>\n

\u3069\u3053\u306b\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u304b\u3089<\/p>\n

\u75db\u307f\u3092\u8ab0\u304b\u3068\u7af6\u3046\u5fc5\u8981\u306f<\/p>\n

\u3069\u3053\u306b\u3082\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\"\"<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

<\/p>\n

\u76f8\u8ac7\u306e\u57fa\u6e96\u306f\u300c\u6df1\u523b\u3055\u300d\u3067\u306f\u306a\u304f<\/strong><\/span>
\n\u300c\u81ea\u5206\u304c\u3069\u3046\u611f\u3058\u3066\u3044\u308b\u304b\u300d<\/strong><\/span><\/div>\n

<\/p>\n

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 <\/p>\n

 <\/p>\n

\u300c\u3082\u3063\u3068\u5927\u5909\u306a\u4eba\u304c\u3044\u308b\u304b\u3089\u300d<\/p>\n

\u3068\u6211\u6162\u3092\u7d9a\u3051\u305f\u5148\u306b\u5f85\u3063\u3066\u3044\u308b\u306e\u306f<\/p>\n

\u611f\u60c5\u306e\u9ebb\u75fa<\/strong>\u3067\u3059\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u611f\u3058\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u3053\u3068\u306b\u6163\u308c\u3059\u304e\u3066<\/p>\n

\u3044\u3056\u52a9\u3051\u3092\u6c42\u3081\u3088\u3046\u3068\u3057\u305f\u3068\u304d\u306b\u306f<\/p>\n

\u81ea\u5206\u304c\u4f55\u306b\u82e6\u3057\u3093\u3067\u3044\u305f\u306e\u304b\u3055\u3048\u3082<\/p>\n

\u5206\u304b\u3089\u306a\u304f\u306a\u3063\u3066\u3057\u307e\u3063\u3066\u3044\u308b\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

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\u305d\u3093\u306a\u72b6\u614b\u3067\u76f8\u8ac7\u306b\u3044\u3089\u3063\u3057\u3083\u308b\u65b9\u3082<\/p>\n

\u6c7a\u3057\u3066\u5c11\u306a\u304f\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n

 <\/p>\n

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 <\/p>\n

\u76f8\u8ac7\u3059\u308b\u304b\u3069\u3046\u304b\u3092\u6c7a\u3081\u308b\u57fa\u6e96\u306f<\/p>\n

\u300c\u5ba2\u89b3\u7684\u306b\u3069\u308c\u3060\u3051\u6df1\u523b\u304b\u300d\u3067\u306f\u306a\u304f<\/p>\n

\u300c\u81ea\u5206\u304c\u3069\u3046\u611f\u3058\u3066\u3044\u308b\u304b\u300d<\/strong>\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\"\"<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u3053\u3093\u306a\u3053\u3068\u3067\u76f8\u8ac7\u3057\u3066\u3044\u3044\u306e\uff1f<\/p>\n

\u3068\u8ff7\u3063\u3066\u3044\u308b\u3068\u3057\u305f\u306a\u3089\u3070<\/p>\n

\u305d\u306e\u8ff7\u3044\u3053\u305d\u304c\u3001<\/p>\n

\u3059\u3067\u306b\u76f8\u8ac7\u3059\u308b\u7406\u7531\u304b\u3082\u77e5\u308c\u307e\u305b\u3093\u3002<\/p>\n

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 <\/p>\n

 <\/p>\n

\u3010\u3054\u4e88\u7d04\u30fb\u304a\u554f\u3044\u5408\u308f\u305b\u306f\u3053\u3061\u3089<\/a>\u304b\u3089\u3011<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

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\u5411\u3000\u88d5\u52a0\uff08\u3080\u304b\u3044\u3000\u3086\u304b\uff09<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u3010vol.2477\u3011       \u3053\u3093\u306b\u3061\u306f\uff01 \u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u30aa\u30d5\u30a3\u30b9 \u30d7\u30ed\u30b0\u30ec\u30b9\u306e\u3080\u304b\u3044\u3086\u304b\u3067\u3059\u3002       \u521d\u56de\u306e\u30bb\u30c3\u30b7\u30e7\u30f3\u3067\u3001 \u591a\u304f\u306e\u65b9\u304c\u3053\u3046\u5207\u308a\u51fa\u3057\u307e […]<\/p>\n","protected":false},"author":2,"featured_media":34558,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-34551","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-8"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/posts\/34551","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/comments?post=34551"}],"version-history":[{"count":6,"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/posts\/34551\/revisions"}],"predecessor-version":[{"id":34561,"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/posts\/34551\/revisions\/34561"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/media\/34558"}],"wp:attachment":[{"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/media?parent=34551"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/categories?post=34551"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/tags?post=34551"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}