{"id":30082,"date":"2025-08-14T22:38:33","date_gmt":"2025-08-14T13:38:33","guid":{"rendered":"https:\/\/yuka-mukai.com\/blog\/?p=30082"},"modified":"2025-08-14T22:38:33","modified_gmt":"2025-08-14T13:38:33","slug":"%e5%9b%b0%e9%9b%a3%e3%82%92%e7%ac%91%e3%81%84%e3%81%ab%e5%a4%89%e3%81%88%e3%82%8b%e3%83%a1%e3%82%ab%e3%83%8b%e3%82%ba%e3%83%a0%ef%bd%9c%e3%82%aa%e3%83%bc%e3%83%ab%e3%83%8a%e3%82%a4%e3%83%88","status":"publish","type":"post","link":"https:\/\/yuka-mukai.com\/blog\/30082\/","title":{"rendered":"\u56f0\u96e3\u3092\u7b11\u3044\u306b\u5909\u3048\u308b\u30e1\u30ab\u30cb\u30ba\u30e0\uff5c\u201c\u30aa\u30fc\u30eb\u30ca\u30a4\u30c8\u4e07\u535a\u201d\u306b\u898b\u308b\u5371\u6a5f\u5bfe\u5fdc\u306e\u5fc3\u7406\u5b66"},"content":{"rendered":"<p class=\"p1\">\u672c\u6765\u306a\u3089\u56f0\u308b\u306f\u305a\u306e\u51fa\u6765\u4e8b\u3092<\/p>\n<p class=\"p1\">\u7b11\u3044\u306b\u5909\u3048\u3066\u3057\u307e\u3046\u4eba\u305f\u3061\u304c\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p class=\"p1\">\u305d\u306e\u5fc3\u306e\u52d5\u304d\u3092\u3001\u5fc3\u7406\u5b66\u304b\u3089\u7d10\u89e3\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3010vol.2216\u3011<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u3093\u306b\u3061\u306f\uff01<\/p>\n<p><span style=\"color: #003366;\"><strong><span style=\"font-size: 18pt;\">\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u30aa\u30d5\u30a3\u30b9<\/span><\/strong><\/span><br \/>\n<span style=\"color: #003366;\"><strong><span style=\"font-size: 18pt;\">\u30d7\u30ed\u30b0\u30ec\u30b9<\/span><\/strong><\/span>\u306e<strong><span style=\"color: #003366; font-size: 18pt;\">\u3080\u304b\u3044\u3086\u304b<\/span><\/strong>\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><!-- \u30bf\u30a4\u30c8\u30eb\u3053\u3053\u304b\u3089 --><\/p>\n<div class=\"title-oranze detail-title\"><span style=\"font-size: 14pt;\"><strong>\u300c\u30aa\u30fc\u30eb\u30ca\u30a4\u30c8\u4e07\u535a\u300d\u3068\u3044\u3046\u73fe\u8c61<\/strong><\/span><\/div>\n<p><span style=\"font-size: 14pt;\"><strong><!-- \/\u30bf\u30a4\u30c8\u30eb\u3053\u3053\u307e\u3067--><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u6628\u65e5\u3001\u5927\u962a\u3067\u958b\u50ac\u3055\u308c\u3066\u3044\u308b\u4e07\u535a\u3067<\/p>\n<p>\u5e30\u5b85\u3067\u304d\u306a\u304f\u306a\u3063\u305f\u6765\u5834\u8005\u305f\u3061\u304c<\/p>\n<p>\u4f1a\u5834\u306b\u53d6\u308a\u6b8b\u3055\u308c\u308b\u3068\u3044\u3046\u51fa\u6765\u4e8b\u304c<\/p>\n<p>\u767a\u751f\u3057\u305f\u3093\u3067\u3059\u306d\uff01<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/fEDZQ0vpDG4?si=8TsvbWR82YML3nZy\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u5168\u56fd\u7684\u306b\u7a00\u306b\u898b\u306a\u3044\u731b\u6691\u306e\u65e5\u672c\u3067\u8d77\u304d\u305f<\/p>\n<p>\u60f3\u5b9a\u5916\u306e\u51fa\u6765\u4e8b\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u672c\u6765\u3067\u3042\u308c\u3070<\/p>\n<p>\u300c\u56f0\u3063\u305f\u300d\u300c\u65e9\u304f\u5e30\u308a\u305f\u3044\u300d<\/p>\n<p>\u3068\u601d\u3044\u305d\u3046\u306a\u72b6\u6cc1\u3067\u3059\u304c<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u4e00\u90e8\u306e\u4eba\u305f\u3061\u306f\u305d\u306e\u72b6\u6cc1\u3092<\/p>\n<p>\u300c\u30aa\u30fc\u30eb\u30ca\u30a4\u30c8\u4e07\u535a\u300d\u3068\u540d\u4ed8\u3051\u3066<\/p>\n<p>\u697d\u3057\u3052\u306b\u904e\u3054\u3057\u3066\u3044\u305f\u6a21\u69d8\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"twitter-tweet\">\n<p dir=\"ltr\" lang=\"ja\">\u30aa\u30fc\u30eb\u30ca\u30a4\u30c8\u4e07\u535a\u306e\u30b7\u30b0\u30cd\u30c1\u30e3\u30fc\u4ed8\u8fd1\u306e\u30e9\u30a4\u30d6\u30ab\u30e1\u30e9\u3001\u3081\u3061\u3083\u304f\u3061\u3083\u697d\u3057\u305d\u3046 <a href=\"https:\/\/t.co\/ghu0FKKiqB\">pic.twitter.com\/ghu0FKKiqB<\/a><\/p>\n<p>\u2014 \u4e9c\u85e4\u3086\u3046 (@snow_muffin) <a href=\"https:\/\/twitter.com\/snow_muffin\/status\/1955674925626523652?ref_src=twsrc%5Etfw\">August 13, 2025<\/a><\/p><\/blockquote>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u4e88\u671f\u305b\u306c\u30c8\u30e9\u30d6\u30eb\u304c<\/p>\n<p>\u4e00\u77ac\u306b\u3057\u3066<\/p>\n<p>\u304a\u796d\u308a\u306e\u3088\u3046\u306a\u30e0\u30fc\u30c9\u306b\u5909\u308f\u308b\u2014<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u306e\u73fe\u8c61\u306f\u5fc3\u7406\u5b66\u7684\u306b\u3082<\/p>\n<p>\u3068\u3066\u3082\u8208\u5473\u6df1\u3044\u3082\u306e\u304c\u3042\u308b\u3068\u601d\u3044\u307e\u3057\u305f\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><!-- \u30bf\u30a4\u30c8\u30eb\u3053\u3053\u304b\u3089 --><\/p>\n<div class=\"title-oranze detail-title\"><span style=\"font-size: 14pt;\"><strong>\u5371\u6a5f\u3092\u697d\u3057\u3080\u5fc3\u306e\u30e1\u30ab\u30cb\u30ba\u30e0<\/strong><\/span><\/div>\n<p><span style=\"font-size: 14pt;\"><strong><!-- \/\u30bf\u30a4\u30c8\u30eb\u3053\u3053\u307e\u3067--><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3053\u3046\u3057\u305f\u3068\u304d\u306b\u898b\u3089\u308c\u308b\u53cd\u5fdc\u306e\u3072\u3068\u3064\u304c<\/p>\n<p><strong>\u53cd\u5fdc\u6027\u8e81\u72b6\u614b\uff08reactive hypomania\/mania)<\/strong>\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u5f37\u3044\u30b9\u30c8\u30ec\u30b9\u3084\u4e88\u671f\u305b\u306c\u4e8b\u614b\u306e\u4e2d\u3067<\/p>\n<p>\u4e00\u6642\u7684\u306b\u6d3b\u52d5\u6027\u3084<\/p>\n<p>\u6c17\u5206\u304c\u9ad8\u307e\u308b\u72b6\u614b\u306e\u3053\u3068\u3092\u8a00\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u8133\u5185\u3067\u30a2\u30c9\u30ec\u30ca\u30ea\u30f3\u3084\u30c9\u30fc\u30d1\u30df\u30f3\u304c\u653e\u51fa\u3055\u308c<\/p>\n<p>\u7720\u6c17\u3084\u75b2\u52b4\u611f\u3088\u308a\u3082<\/p>\n<p>\u5999\u306a\u9ad8\u63da\u611f\u304c\u512a\u4f4d\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-30089\" src=\"http:\/\/yuka-mukai.com\/blog\/wp-content\/uploads\/2025\/08\/jason-dent-zUD0bPRl30o-unsplash-500x364.jpg\" alt=\"\" width=\"500\" height=\"364\" srcset=\"https:\/\/yuka-mukai.com\/blog\/wp-content\/uploads\/2025\/08\/jason-dent-zUD0bPRl30o-unsplash-500x364.jpg 500w, https:\/\/yuka-mukai.com\/blog\/wp-content\/uploads\/2025\/08\/jason-dent-zUD0bPRl30o-unsplash.jpg 640w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u307e\u305f<\/p>\n<p>\u5fc3\u7406\u7684\u9632\u885b\u306e\u3072\u3068\u3064\u3068\u3057\u3066<\/p>\n<p>\u9632\u885b\u7684\u30cf\u30a4\uff08defensive high\uff09\u3082<\/p>\n<p>\u95a2\u4fc2\u3057\u3066\u304f\u308b\u304b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u4e0d\u5b89\u3084\u82db\u7acb\u3061\u3092\u611f\u3058\u308b\u4ee3\u308f\u308a\u306b<\/p>\n<p>\u300c\u9762\u767d\u3044\u300d\u300c\u697d\u3057\u3044\u300d\u3068<\/p>\n<p>\u81ea\u5206\u306b\u8a00\u3044\u805e\u304b\u305b\u308b\u3053\u3068\u3067<\/p>\n<p>\u6c17\u6301\u3061\u3092\u4fdd\u3068\u3046\u3068\u3059\u308b\u306e\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3055\u3089\u306b<\/p>\n<p>\u540c\u3058\u3088\u3046\u306a\u72b6\u6cc1\u306b\u3044\u308b\u4eba\u305f\u3061\u304c\u5927\u52e2\u3044\u308b\u3068<\/p>\n<p>\u4ef2\u9593\u7684\u306a\u4e00\u4f53\u611f\u304c<\/p>\n<p>\u6c17\u5206\u3092\u4e00\u5c64\u76db\u308a\u7acb\u3066\u308b\u3088\u3046\u306a\u3068\u3053\u308d\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><!-- \u30bf\u30a4\u30c8\u30eb\u3053\u3053\u304b\u3089 --><\/p>\n<div class=\"title-oranze detail-title\"><span style=\"font-size: 14pt;\"><strong>\u201c\u304a\u796d\u308a\u5316\u201d\u306f\u60aa\u3044\u3053\u3068\u3067\u306f\u306a\u3044\u3051\u308c\u3069\u2026<\/strong><\/span><\/div>\n<p><span style=\"font-size: 14pt;\"><strong><!-- \/\u30bf\u30a4\u30c8\u30eb\u3053\u3053\u307e\u3067--><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u56f0\u96e3\u3092\u7b11\u3044\u306b\u5909\u3048\u308b\u529b\u306f<\/p>\n<p>\u751f\u304d\u308b\u305f\u3081\u306e\u77e5\u6075\u3067\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u7b11\u3044\u304c\u7dca\u5f35\u3092\u548c\u3089\u3052<\/p>\n<p>\u4e92\u3044\u3092\u52b1\u307e\u3059\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u305f\u3060\u3057<\/p>\n<p>\u3053\u306e\u201c\u304a\u796d\u308a\u5316\u201d\u306f\u77ed\u671f\u7684\u306b\u306f\u6709\u52b9\u3067\u3082<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u5f8c\u304b\u3089\u30c9\u30c3\u3068\u75b2\u308c\u304c\u62bc\u3057\u5bc4\u305b\u305f\u308a<\/p>\n<p>\u672c\u6765\u306e\u611f\u60c5\u306b\u6c17\u3065\u3051\u306c\u307e\u307e<\/p>\n<p>\u7d42\u308f\u3063\u3066\u3057\u307e\u3046\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"alignnone size-medium wp-image-30090\" src=\"http:\/\/yuka-mukai.com\/blog\/wp-content\/uploads\/2025\/08\/giorgio-trovato-P1mrEb4-CoY-unsplash-500x334.jpg\" alt=\"\" width=\"500\" height=\"334\" srcset=\"https:\/\/yuka-mukai.com\/blog\/wp-content\/uploads\/2025\/08\/giorgio-trovato-P1mrEb4-CoY-unsplash-500x334.jpg 500w, https:\/\/yuka-mukai.com\/blog\/wp-content\/uploads\/2025\/08\/giorgio-trovato-P1mrEb4-CoY-unsplash.jpg 640w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3082\u3057\u3001\u7d42\u308f\u3063\u305f\u5f8c\u306b<\/p>\n<p>\u865a\u3057\u3055\u3084\u75b2\u308c\u3060\u3051\u304c\u6b8b\u3063\u3066<\/p>\n<p>\u305d\u3093\u306a\u72b6\u6cc1\u304c\u9577\u5f15\u3044\u305f\u3068\u304d\u306b\u306f<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u300c\u3042\u306e\u3068\u304d\u3001\u672c\u5f53\u306f<\/strong><\/p>\n<p><strong>\u3000\u3069\u3046\u611f\u3058\u3066\u3044\u305f\u306e\u304b\uff1f\u300d<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u3068\u7acb\u3061\u6b62\u307e\u3063\u3066\u307f\u308b\u3053\u3068\u304c<\/p>\n<p>\u5927\u5207\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><!-- \u30bf\u30a4\u30c8\u30eb\u3053\u3053\u304b\u3089 --><\/p>\n<div class=\"title-oranze detail-title\"><span style=\"font-size: 14pt;\"><strong>\u30bb\u30e9\u30d4\u30fc\u3067\u3067\u304d\u308b\u3053\u3068<\/strong><\/span><\/div>\n<p><span style=\"font-size: 14pt;\"><strong><!-- \/\u30bf\u30a4\u30c8\u30eb\u3053\u3053\u307e\u3067--><\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u30bb\u30e9\u30d4\u30fc\u3067\u306f<\/p>\n<p>\u8868\u9762\u7684\u306a\u300c\u30cf\u30a4\u300d\u306e\u88cf\u5074\u306b\u3042\u308b<\/p>\n<p>\u672c\u97f3\u3084\u611f\u60c5\u306b\u3082\u30a2\u30af\u30bb\u30b9\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u5371\u6a5f\u7684\u306a\u72b6\u6cc1\u3092\u4e57\u308a\u8d8a\u3048\u308b\u305f\u3081\u306b<\/p>\n<p>\u305d\u308c\u3092\u7b11\u3044\u98db\u3070\u305b\u308b\u529b\u306f\u5c0a\u3044\u3051\u308c\u3069\u3082<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u305d\u306e\u88cf\u306b\u62bc\u3057\u8fbc\u3081\u3089\u308c\u3066\u3057\u307e\u3063\u305f<\/p>\n<p>\u4e0d\u5b89\u3084\u75b2\u308c\u3092\u7652\u3059\u3053\u3068\u3082<\/p>\n<p>\u5fc3\u306e\u56de\u5fa9\u306b\u306f\u6b20\u304b\u305b\u307e\u305b\u3093\u3002<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u56f0\u3063\u305f\u72b6\u6cc1\u3092\u304a\u796d\u308a\u5316\u3057\u3066\u4e57\u308a\u5207\u3063\u305f\u3042\u306a\u305f\u3082\u2014<\/p>\n<p>\u843d\u3061\u7740\u3044\u305f\u5f8c\u306b\u3001\u3044\u307e\u4e00\u5ea6\u3001<\/p>\n<p>\u81ea\u8eab\u306e\u672c\u5f53\u306e\u6c17\u6301\u3061\u3092\u8997\u3044\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div class=\"balloon\">\n<figure class=\"balloon-image-left\"><img decoding=\"async\" class=\"alignnone size-full wp-image-20539\" src=\"http:\/\/yuka-mukai.com\/blog\/wp-content\/uploads\/2024\/07\/IMG_7461-334x500-1.jpg\" alt=\"\" width=\"206\" height=\"206\" srcset=\"https:\/\/yuka-mukai.com\/blog\/wp-content\/uploads\/2024\/07\/IMG_7461-334x500-1.jpg 206w, https:\/\/yuka-mukai.com\/blog\/wp-content\/uploads\/2024\/07\/IMG_7461-334x500-1-150x150.jpg 150w\" sizes=\"(max-width: 206px) 100vw, 206px\" \/><\/figure>\n<div class=\"balloon-text-right\"><strong><strong>\u3072\u3068\u308a\u3067\u9811\u5f35\u3089\u305a\u306b<br \/>\n\u79c1\u306b\u304a\u624b\u4f1d\u3044\u3055\u305b\u3066\u304f\u3060\u3055\u3044\u3002<\/strong><\/strong><\/div>\n<\/div>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u672c\u6765\u306a\u3089\u56f0\u308b\u306f\u305a\u306e\u51fa\u6765\u4e8b\u3092 \u7b11\u3044\u306b\u5909\u3048\u3066\u3057\u307e\u3046\u4eba\u305f\u3061\u304c\u3044\u307e\u3059\u3002 &nbsp; &nbsp; &nbsp; \u305d\u306e\u5fc3\u306e\u52d5\u304d\u3092\u3001\u5fc3\u7406\u5b66\u304b\u3089\u7d10\u89e3\u304d\u307e\u3059\u3002 &nbsp; &nbsp; &nbsp; \u3010vol.2216\u3011 &#038;nbsp 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