\u3000\u3042\u306a\u305f\u306e\u3053\u3068\u3092\u6c7a\u3081\u3064\u3051\u3066\u30b4\u30e1\u30f3\uff01\u300d<\/strong><\/p>\n <\/p>\n
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\u3068\u5fc3\u306e\u4e2d\u3067\u30d1\u30ea\u30b9\u306b\u8b1d\u308a\u307e\u3057\u305f\u3002<\/p>\n
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\u3053\u306e\u672c\u3092\u8aad\u307f\u306a\u304c\u3089<\/p>\n
\u4eba\u306f\u7686<\/p>\n
\u898b\u305f\u76ee\u3067\u306f\u6c7a\u3057\u3066\u5224\u65ad\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u306a\u3044<\/p>\n
\u30c8\u30e9\u30a6\u30de\u3092\u62b1\u3048\u3066\u3044\u308b\u3082\u306e\u3060<\/p>\n
\u2026\u3068\u3044\u3046\u3053\u3068\u3092\u75db\u611f\u3057\u305f\u6b21\u7b2c\u3067\u3059\u3002<\/p>\n
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\u305d\u3093\u306a\u5f7c\u5973\u306a\u306e\u3067<\/p>\n
\u6587\u7ae0\u305d\u306e\u3082\u306e\u306f<\/p>\n
\u5272\u3068\u30dd\u30c3\u30d7\u306a\u8efd\u3044\u30ce\u30ea\u3067<\/p>\n
\u66f8\u304b\u308c\u3066\u3044\u307e\u3059\u304c<\/p>\n
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\u8650\u5f85\u306e\u63cf\u5199\u306e\u5185\u5bb9\u306f<\/p>\n
\u304b\u306a\u308a\u91cd\u3044\u3057\u3001\u6b63\u76f4\u30a8\u30b0\u3044\u2026\u3067\u3059\u3002<\/p>\n
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\u8aad\u3093\u3067\u308b\u65b9\u3082<\/p>\n
\u307e\u3042\u307e\u3042\u306a\u5f71\u97ff\u3092\u53d7\u3051\u307e\u3059\u3057<\/p>\n
<\/p>\n
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\u5f7c\u5973\u81ea\u8eab\u3082<\/p>\n
\u3053\u306e\u672c\u306e\u539f\u7a3f\u3092\u66f8\u304f\u305f\u3081\u306b<\/p>\n
\u904e\u53bb\u306e\u58ee\u7d76\u306a\u8650\u5f85\u7d4c\u9a13\u3092\u601d\u3044\u51fa\u3057\u3066\u306f<\/p>\n
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\u7cbe\u795e\u7684\u306b\u4e0d\u5b89\u5b9a\u306b\u306a\u3063\u3066\u3044\u308b\u69d8\u5b50\u304c<\/p>\n
\u672c\u306e\u4e2d\u3067\u3082\u63cf\u5199\u3055\u308c\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n
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![\"\"](\"http:\/\/yuka-mukai.com\/blog\/wp-content\/uploads\/2025\/02\/priscilla-du-preez-VzqEavUGnss-unsplash-1-500x332.jpg\")
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\u3067\u3082\u3001\u3072\u3068\u308a\u306e<\/p>\n
\u30e1\u30f3\u30bf\u30eb\u30d8\u30eb\u30b9\u30d7\u30ed\u30d5\u30a7\u30c3\u30b7\u30e7\u30ca\u30eb\u3068\u3057\u3066<\/p>\n
\u300c\u3059\u3054\u3044\uff01\u7d20\u6674\u3089\u3057\u3044\uff01\u300d\u3068\u601d\u3063\u305f\u306e\u306f<\/p>\n
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\u30d1\u30ea\u30b9\u304c<\/p>\n
\u904e\u53bb\u306e\u8650\u5f85\u4f53\u9a13\u3092\u601d\u3044\u51fa\u3057\u3066<\/p>\n
\u7cbe\u795e\u7684\u306b\u4e0d\u5b89\u5b9a\u306b\u306a\u3063\u305f\u3068\u304d<\/p>\n
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\u5f7c\u5973\u306f\u3057\u3063\u304b\u308a\u3068<\/p>\n
\u81ea\u5206\u81ea\u8eab\u3092\u53d6\u308a\u623b\u3059\u305f\u3081\u306b<\/p>\n
\u30a4\u30e1\u30fc\u30b8\u30ef\u30fc\u30af\u3092\u3059\u308b\u3053\u3068\u304c<\/p>\n
\u3067\u304d\u3066\u3044\u305f\u3093\u3067\u3059\u3088\u306d\u301c\u3002<\/p>\n
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\u5177\u4f53\u7684\u306b\u4f55\u3092\u3057\u3066\u3044\u305f\u304b\uff1f<\/p>\n
\u2026\u3068\u3044\u3046\u3068<\/p>\n
<\/p>\n
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✔️ \u79c1\u306e\u5fc3\u304c\u5f37\u304f\u306a\u308c\u308b\u3082\u306e\u3002<\/p>\n
✔️ \u79c1\u306e\u5fc3\u3092\u5b89\u5fc3\u3055\u305b\u3066\u304f\u308c\u308b\u3082\u306e\u3002<\/p>\n
✔️ \u5e78\u305b\u306a\u6c17\u6301\u3061\u306b\u306a\u308c\u308b\u3082\u306e\u3002<\/p>\n
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\u3092\u60f3\u50cf\u3057\u3066\u3044\u305f\u3093\u3067\u3059\u3002<\/p>\n
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![\"\"](\"http:\/\/yuka-mukai.com\/blog\/wp-content\/uploads\/2025\/03\/atanas-paskalev-kPSBz94dd4c-unsplash-500x331.jpg\")
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\u3053\u308c\u3001\u79c1\u304c\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u53d7\u3051\u3066\u3044\u305f<\/p>\n
Somatic Experiencing\u00ae️\u3067\u8a00\u3046\u3068\u3053\u308d\u306e<\/p>\n
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\u300cResource\uff08\u30ea\u30bd\u30fc\u30b9\uff09<\/strong>\u300d<\/p>\n\u3068\u547c\u3070\u308c\u308b\u3082\u306e\u3067<\/p>\n
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\u30c8\u30e9\u30a6\u30de\u306e\u5f71\u97ff\u306a\u3069\u3067<\/p>\n
\u79c1\u305f\u3061\u306e\u5fc3\u304c\u63fa\u3055\u3076\u3089\u308c\u305f\u3068\u304d<\/p>\n
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\u5b89\u5fc3\u611f\u3084\u5b89\u5b9a\u611f\u3092\u53d6\u308a\u623b\u3057<\/p>\n
\u795e\u7d4c\u7cfb\u306e\u8abf\u6574\u3092\u52a9\u3051\u308b\u305f\u3081\u306b\u6d3b\u7528\u3067\u304d\u308b<\/p>\n
\u5185\u7684\uff06\u5916\u7684\u306a\u30b5\u30dd\u30fc\u30c8\u306e\u3053\u3068\u3092\u8a00\u3044\u307e\u3059\u3002<\/p>\n
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\u4ed6\u306b\u3082<\/p>\n
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✔️ \u547c\u5438\u3092\u6574\u3048\u308b<\/p>\n
✔️ \u30dd\u30b8\u30c6\u30a3\u30d6\u306a\u4f53\u9a13\u3092\u601d\u3044\u51fa\u3059<\/p>\n
✔️ \u30da\u30c3\u30c8\u3084\u81ea\u7136\u306b\u89e6\u308c\u305f\u3068\u304d\u306e\u611f\u899a<\/p>\n
✔️ \u6700\u8fd1\u4f53\u9a13\u3057\u305f\u5fc3\u5730\u3088\u3055\u3092\u601d\u3044\u51fa\u3059\u2026etc.<\/p>\n
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\u3068\u3044\u3063\u305f\u3082\u306e\u3082\u30ea\u30bd\u30fc\u30b9\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n
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\u5fc3\u304c\u30b6\u30ef\u3064\u3044\u305f\u308a\u63fa\u308c\u52d5\u3044\u305f\u308a\u3057\u3066<\/p>\n
\u4e0d\u5b89\u5b9a\u306b\u306a\u3063\u305f\u306e\u306b\u6c17\u3065\u3044\u305f\u3068\u304d<\/p>\n
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\u305d\u308c\u306b\u5451\u307f\u8fbc\u307e\u308c\u3066\u3057\u307e\u3063\u3066<\/p>\n
\u81ea\u5206\u3092\u898b\u5931\u3046\u306e\u3067\u306f\u306a\u304f<\/p>\n
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\u3068\u308a\u3042\u3048\u305a<\/p>\n
\u300c\u843d\u3061\u7740\u304d\u3092\u53d6\u308a\u623b\u3059\u300d\u305f\u3081\u306b<\/p>\n
\u30ea\u30bd\u30fc\u30b9\u306b\u30a2\u30af\u30bb\u30b9\u304c\u3067\u304d\u308b\u3068<\/p>\n
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\u5b89\u5fc3\u611f\u304c\u5f97\u3089\u308c\u3066<\/p>\n
\u30c8\u30e9\u30a6\u30de\u306e\u5f71\u97ff\u3092<\/p>\n
\u8efd\u6e1b\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u3067<\/p>\n
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\u3053\u306e\u30ea\u30bd\u30fc\u30b9\u3092<\/p>\n
\u3069\u308c\u3060\u3051\u6301\u3063\u3066\u3044\u308b\u306e\u304b\uff1f<\/p>\n
\u305d\u3057\u3066\u3001\u305d\u308c\u306b<\/p>\n
\u3069\u308c\u3060\u3051\u30a2\u30af\u30bb\u30b9\u3067\u304d\u308b\u306e\u304b\uff1f<\/p>\n
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\u3068\u3044\u3046\u3053\u3068\u304c\u91cd\u8981\u306b\u306a\u3063\u3066\u304d\u307e\u3059\u3002<\/p>\n
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\u79c1\u3082<\/p>\n
\u5fc3\u304c\u30b6\u30ef\u30b6\u30ef\u3059\u308b\u3068\u304d\u3084<\/p>\n
\u4e0d\u5b89\u306b\u306a\u3063\u305f\u3068\u304d\u306b\u306f<\/p>\n
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\u81ea\u5206\u306e\u30ea\u30bd\u30fc\u30b9\u306b\u30a2\u30af\u30bb\u30b9\u3059\u308b\u3053\u3068\u3067<\/p>\n
\u81ea\u8eab\u306e\u795e\u7d4c\u30b7\u30b9\u30c6\u30e0\u3092\u843d\u3061\u7740\u304b\u305b\u3066\u3044\u307e\u3059\u3002<\/p>\n
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\u3044\u308d\u3044\u308d\u3042\u308b\u30ea\u30bd\u30fc\u30b9\u306e\u4e2d\u3067<\/p>\n
\u79c1\u306b\u3068\u3063\u3066\u306e\u4e00\u756a\u306e\u30ea\u30bd\u30fc\u30b9\u306f<\/p>\n
\u611b\u732b\u306e\u30ea\u30aa\u3068\u30eb\u30ca\u3067\u3059\u304b\u306d\u3002<\/p>\n
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![\"\"](\"http:\/\/yuka-mukai.com\/blog\/wp-content\/uploads\/2025\/03\/IMG_8595-500x410.jpg\")
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\uff08\u5de6\uff1a\u30eb\u30ca\u3001\u53f3\uff1a\u30ea\u30aa\uff09<\/span><\/p>\n <\/p>\n
<\/p>\n
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\u3042\u306a\u305f\u306e\u5fc3\u304c\u5f37\u304f\u306a\u308c\u308b\u3082\u306e\u306f\u4f55\u3067\u3059\u304b\uff1f<\/p>\n
\u3042\u306a\u305f\u306e\u5fc3\u3092\u5b89\u5fc3\u3055\u305b\u3066\u304f\u308c\u308b\u3082\u306e\u306f\uff1f<\/p>\n
\u3042\u306a\u305f\u304c\u5e78\u305b\u306a\u6c17\u6301\u3061\u306b\u306a\u308c\u308b\u3082\u306e\u3068\u306f\uff1f<\/p>\n
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\u30ea\u30bd\u30fc\u30b9\u3092\u5f37\u5316\u3057\u3066\u3044\u304f\u3053\u3068\u3067<\/p>\n
\u5fc3\u306e\u5b89\u5b9a\u5316\u3092\u79c1\u3068\u4e00\u7dd2\u306b<\/p>\n
\u56f3\u3063\u3066\u3044\u304d\u307e\u305b\u3093\u304b\uff1f<\/p>\n
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\n
![\"\"](\"http:\/\/yuka-mukai.com\/blog\/wp-content\/uploads\/2024\/07\/IMG_7461-334x500-1.jpg\")
<\/figure>\n\u3072\u3068\u308a\u3067\u9811\u5f35\u3089\u305a\u306b
\n\u79c1\u306b\u304a\u624b\u4f1d\u3044\u3055\u305b\u3066\u304f\u3060\u3055\u3044\u3002<\/strong><\/strong>
\n<\/span><\/div>\n<\/div>\n<\/div>\n
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<\/p>\n","protected":false},"excerpt":{"rendered":"
\u3010vol.2058\u3011 \u3053\u3093\u306b\u3061\u306f\uff01 \u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u30aa\u30d5\u30a3\u30b9 \u30d7\u30ed\u30b0\u30ec\u30b9\u306e\u3080\u304b\u3044\u3086\u304b\u3067\u3059\u3002 \u4eca\u3001\u3042\u306e\u304a\u9a12\u304c\u305b\u30bb\u30ec\u30d6\u3067 \u5143\u7956\u30a4\u30f3\u30d5\u30eb\u30a8\u30f3\u30b5\u30fc\u306e \u30d1\u30ea\u30b9\u30fb\u30d2 […]<\/p>\n","protected":false},"author":2,"featured_media":27006,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-26982","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-10"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/posts\/26982","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/comments?post=26982"}],"version-history":[{"count":19,"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/posts\/26982\/revisions"}],"predecessor-version":[{"id":27005,"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/posts\/26982\/revisions\/27005"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/media\/27006"}],"wp:attachment":[{"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/media?parent=26982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/categories?post=26982"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/tags?post=26982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
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