{"id":10279,"date":"2023-07-23T20:29:21","date_gmt":"2023-07-23T11:29:21","guid":{"rendered":"https:\/\/yuka-mukai.com\/blog\/?p=10279"},"modified":"2023-07-23T20:29:21","modified_gmt":"2023-07-23T11:29:21","slug":"less-is-more-%e3%80%8c%e5%b0%91%e3%81%aa%e3%81%84%e6%96%b9%e3%81%8c%e8%b1%8a%e3%81%8b%e3%81%a7%e3%81%82%e3%82%8b%e3%80%8d%e3%81%a8%e3%81%84%e3%81%86%e7%be%8e%e5%ad%a6","status":"publish","type":"post","link":"https:\/\/yuka-mukai.com\/blog\/10279\/","title":{"rendered":"Less is More. \u300c\u5c11\u306a\u3044\u65b9\u304c\u8c4a\u304b\u3067\u3042\u308b\u300d\u3068\u3044\u3046\u7f8e\u5b66"},"content":{"rendered":"

\u3010vol.1463\u3011<\/p>\n

 <\/p>\n

 <\/p>\n

\u3053\u3093\u306b\u3061\u306f\uff01<\/p>\n

\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u30aa\u30d5\u30a3\u30b9<\/strong><\/span>
\n\u30d7\u30ed\u30b0\u30ec\u30b9<\/strong><\/span>\u306e\u3080\u304b\u3044\u3086\u304b<\/strong><\/span>\u3067\u3059\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

21\u65e5\u306e\u6df1\u591c\u306b\u306f\u3058\u307e\u3063\u305f<\/p>\n

AEDP™️\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e<\/p>\n

\uff12\u65e5\u76ee\u3082\u7121\u4e8b\u306b\u7d42\u4e86\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u4eca\u56de\u306f\u65e5\u672c\u304b\u3089\u53c2\u52a0\u3057\u3066\u3044\u308b<\/p>\n

\uff13\u540d\u306e\u30bb\u30e9\u30d4\u30b9\u30c8\u306e<\/p>\n

\u6f14\u7fd2\u306e\u30b5\u30dd\u30fc\u30c8\u3092\u3059\u308b\u2026\u3068\u3044\u3046<\/p>\n

\u91cd\u8981\u306a\u5f79\u76ee\u304c\u8ab2\u305b\u3089\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u304c<\/p>\n

 <\/p>\n

 <\/p>\n

\u6628\u6669\u306e\u6f14\u7fd2\u3067\uff13\u540d\u306e\u65b9\u306e<\/p>\n

\u3068\u3066\u3082\u7d20\u6674\u3089\u3057\u3044\u30ef\u30fc\u30af\u3092<\/p>\n

\u30a2\u30b7\u30b9\u30c8\u3055\u305b\u3066\u3044\u305f\u3060\u304f\u3053\u3068\u304c\u3067\u304d\u3066<\/p>\n

\u3061\u3087\u3063\u3068\u30db\u30c3\u3068\u3057\u3066\u3044\u308b\u3068\u3053\u308d\u3067\u3059\u3002<\/p>\n

\uff08\u660e\u65e5\u3082\u6f14\u7fd2\u304c\u3042\u308b\u306e\u3067\u6c17\u306f\u629c\u3051\u307e\u305b\u3093\u304c\u2026😅\uff09<\/span><\/strong><\/p>\n

 <\/p>\n

 <\/p>\n

\"\"<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u4eca\u56de\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u8b1b\u5e2b\u306eBen Lipton<\/a>\u306f<\/p>\n

AEDP™️\u7814\u7a76\u6240\u306e\u4e0a\u7d1a\u6559\u54e1\u3067<\/p>\n

\u5f7c\u304b\u3089\u306f\u3044\u3064\u3082\u305f\u304f\u3055\u3093\u306e\u3053\u3068\u3092<\/p>\n

\u5b66\u3070\u305b\u3066\u3082\u3089\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u304c<\/p>\n

 <\/p>\n

 <\/p>\n

\u4e00\u6628\u6669\u306e\u30ec\u30af\u30c1\u30e3\u30fc\u3067\u306f<\/p>\n

\u201cLess is More\u201d<\/strong><\/span><\/p>\n

\u3068\u3044\u3046\u8a00\u8449\u304c\u97ff\u304d\u307e\u3057\u305f\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u4eca\u5e74\u306e\uff15\u6708\u307e\u3067<\/p>\n

\uff13\u5e74\u304c\u304b\u308a\u3067\u53d7\u8b1b\u3057\u3066\u3044\u305f<\/p>\n

Somatic Experiencing\u00ae\ufe0e\uff08SE™️\uff09\u3092<\/p>\n

Ben\u3082\u53d7\u8b1b\u3057\u3066\u3044\u3066<\/p>\n

 <\/p>\n

 <\/p>\n

SE™️\u306e\u5275\u59cb\u8005\u3067\u3042\u308b<\/p>\n

Peter Levine\u304c\u3088\u304f\u4f7f\u3046\u3068\u3044\u3046\u3053\u3068\u3067<\/p>\n

\u3053\u306e\u201cLess is More\u201d\u3068\u3044\u3046\u8a00\u8449\u3092<\/p>\n

\u5f7c\u3082\u5f15\u7528\u3057\u305f\u306e\u3067\u3059\u304c<\/p>\n

\uff08\u79c1\u306eSE™️\u306e\u8b1b\u5e2b\u3082\u3088\u304f\u4f7f\u3063\u3066\u307e\u3057\u305f\uff09<\/strong><\/span><\/p>\n

 <\/p>\n

 <\/p>\n

\u76f4\u8a33\u3059\u308b\u3068<\/p>\n

\u300c\u5c11\u306a\u3044\u65b9\u304c\u8c4a\u304b\u3067\u3042\u308b\u300d<\/strong><\/span><\/p>\n

\u3068\u3044\u3046\u610f\u5473\u3067\u3059\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u3053\u308c\u306f<\/p>\n

\u30e2\u30ce\u3092\u6301\u305f\u306a\u3044\u3068\u304b\u3001\u30e2\u30ce\u3092\u6e1b\u3089\u3059<\/p>\n

\u3068\u3044\u3046\u30df\u30cb\u30de\u30ea\u30b9\u30c8\u7684\u306a\u8003\u3048\u3067\u306f\u306a\u304f\u3066<\/p>\n

 <\/p>\n

 <\/p>\n

\u6700\u5927\u9650\u306e\u52b9\u679c\u3092\u5f97\u308b\u305f\u3081\u306b<\/span><\/strong><\/span><\/p>\n

\u3042\u3048\u3066\u6700\u5c0f\u9650\u306b\u7d5e\u308b<\/span><\/strong><\/span>\u3068\u3044\u3046\u3053\u3068\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

\"\"<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u8b1b\u5e2b\u306eBen\u304c<\/p>\n

\u201cLess is More\u201d\u3068\u3044\u3046\u8a00\u8449\u3092\u3068\u304a\u3057\u3066<\/p>\n

\u8a00\u308f\u3093\u3068\u3057\u3066\u3044\u305f\u3053\u3068\u306f<\/p>\n

 <\/p>\n

 <\/p>\n

\u30bb\u30e9\u30d4\u30b9\u30c8\u304c\u30af\u30e9\u30a4\u30a8\u30f3\u30c8\u306b<\/p>\n

\u8cea\u554f\u3084\u4ecb\u5165\u3092\u3059\u308b\u3068\u304d\u306b\u306f<\/p>\n

 <\/p>\n

 <\/p>\n

\u3042\u3048\u3066<\/p>\n

\u3042\u308c\u3053\u308c\u8aac\u660e\u3057\u305f\u308a\u305b\u305a\u306b<\/strong><\/p>\n

\u6700\u4f4e\u9650\u306e\u58f0\u639b\u3051\u3067\u7aef\u7684\u306b\u3044\u3063\u305f\u65b9\u304c<\/strong><\/p>\n

\u3088\u308a\u52b9\u679c\u306e\u9ad8\u3044\u30ec\u30b9\u30dd\u30f3\u30b9\u3092<\/strong><\/p>\n

\u30af\u30e9\u30a4\u30a8\u30f3\u30c8\u304b\u3089\u5f97\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3088<\/strong><\/p>\n

 <\/p>\n

 <\/p>\n

\u2026\u3068\u3044\u3046\u3053\u3068\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u30bb\u30e9\u30d4\u30fc\uff0f\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u306b\u304a\u3044\u3066\u306f<\/p>\n

\u672c\u5f53\u306b\u305d\u306e\u901a\u308a\u3067<\/p>\n

 <\/p>\n

 <\/p>\n

\u30af\u30e9\u30a4\u30a8\u30f3\u30c8\u306e\u4e2d\u306b<\/p>\n

\u3068\u3066\u3082\u5927\u5207\u306a\u611f\u60c5\u4f53\u9a13\u3092\u3057\u3066\u3044\u308b\u306e\u306b<\/p>\n

\u30bb\u30e9\u30d4\u30b9\u30c8\uff0f\u30ab\u30a6\u30f3\u30bb\u30e9\u30fc\u304c<\/p>\n

\u305d\u308c\u3092\u3042\u301c\u3067\u3082\u306a\u3044\u3001\u3053\u301c\u3067\u3082\u306a\u3044\u3068<\/p>\n

\u8aac\u660e\u3057\u306f\u3058\u3081\u305f\u308a\u3057\u3066<\/p>\n

\u8a00\u8449\u304c\u591a\u304f\u306a\u3063\u3066\u3057\u307e\u3046\u3068<\/p>\n

 <\/p>\n

 <\/p>\n

\u305d\u306e\u9593\u306b\u305b\u3063\u304b\u304f\u73fe\u308c\u305f<\/p>\n

\u5927\u5207\u306a\u611f\u60c5\u4f53\u9a13\u304c\u6d88\u5931\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

\"\"<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u305d\u308c\u306f\u30bb\u30e9\u30d4\u30fc\uff0f\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u306e<\/p>\n

\u91cd\u8981\u306a\u8981\u7d20\u3067\u3042\u308b<\/p>\n

\u611f\u60c5\u306e\u30d7\u30ed\u30bb\u30b9\uff08\u6d88\u5316\uff09\u3092\u3059\u308b\u6a5f\u4f1a\u3092<\/p>\n

\u5931\u3046\u3068\u3044\u3046\u3053\u3068\u3067\u3082\u3042\u308b\u3093\u3067\u3059\u3088\u306d\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u3068\u3044\u3046\u306e\u3082<\/p>\n

\u611f\u60c5\u4f53\u9a13\u3068\u3044\u3046\u3082\u306e\u306f\u6570\u5341\u79d2\u3001<\/p>\n

\u9577\u304f\u3068\u3082\uff12\u301c\uff13\u5206\u3057\u304b\u7d9a\u304b\u306a\u3044\u304b\u3089\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

\"\"<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u3067\u3059\u304b\u3089<\/p>\n

\u7aef\u7684\u3067\u3001\u304b\u3064\u3001\u9069\u5207\u306a\u8a00\u8449\u3092\u3082\u3063\u3066<\/span><\/p>\n

\u8cea\u554f\u3057\u305f\u308a\u5bfe\u5fdc\u3057\u305f\u308a\u3059\u308b\u3053\u3068\u3067<\/span><\/p>\n

\u3044\u304b\u306b\u611f\u60c5\u4f53\u9a13\u3092\u8c4a\u304b\uff08\u6700\u5927\u9650\uff09\u306b\u3059\u308b\u304b\uff1f<\/span><\/p>\n

\u2026\u306f\u30bb\u30e9\u30d4\u30b9\u30c8\uff0f\u30ab\u30a6\u30f3\u30bb\u30e9\u30fc\u306e\u529b\u91cf\u304c<\/strong><\/p>\n

\u5982\u5b9f\u306b\u73fe\u308c\u308b\u3068\u3053\u308d<\/strong>\u306a\u3093\u3067\u3059\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u5c11\u306a\u3044\u8a00\u8449\u3067<\/p>\n

\u611f\u60c5\u4f53\u9a13\u3092\u3069\u308c\u3060\u3051\u8c4a\u304b\u306a\u3082\u306e\u306b<\/p>\n

\u3057\u3066\u3044\u304f\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u304b\uff1f<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u30b9\u30fc\u30d1\u30fc\u30f4\u30a3\u30b8\u30e7\u30f3\u3092\u53d7\u3051\u308b\u969b\u306b<\/p>\n

\u81ea\u5206\u306e\u30af\u30e9\u30a4\u30a8\u30f3\u30c8\u3068\u306e<\/p>\n

\u5b9f\u969b\u306e\u30bb\u30c3\u30b7\u30e7\u30f3\u52d5\u753b\u3092\u89b3\u3066\u3044\u308b\u3068<\/p>\n

\u307e\u3060\u307e\u3060\u5197\u9577\u306a\u5bfe\u5fdc\u3092\u3057\u3066\u3057\u307e\u3063\u3066\u308b\u79c1\u3067\u3059\u304c<\/p>\n

 <\/p>\n

 <\/p>\n

\u305d\u308c\u305e\u308c\u306e\u30bb\u30c3\u30b7\u30e7\u30f3\u3067<\/p>\n

\u6700\u5927\u9650\u306e\u52b9\u679c\u3092\u3082\u305f\u3089\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046<\/p>\n

\u201cLess is More\u201d\u306e\u66f4\u306a\u308b\u30d6\u30e9\u30c3\u30b7\u30e5\u30a2\u30c3\u30d7\u306b<\/p>\n

\u52aa\u3081\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3063\u305f\u6b21\u7b2c\u3067\u3059\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

\u771f\u591c\u4e2d\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f<\/p>\n

\u4eca\u6669\u3092\u542b\u3081\u3066\u3001\u6b8b\u308a\u3042\u3068\uff12\u65e5\u3002<\/p>\n

 <\/p>\n

 <\/p>\n

 <\/p>\n

<\/p>\n

\n
\"\"<\/figure>\n
\u9811\u5f35\u308a\u307e\u3059💪<\/strong><\/div>\n<\/div>\n

<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u3010vol.1463\u3011     \u3053\u3093\u306b\u3061\u306f\uff01 \u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0\u30aa\u30d5\u30a3\u30b9 \u30d7\u30ed\u30b0\u30ec\u30b9\u306e\u3080\u304b\u3044\u3086\u304b\u3067\u3059\u3002     21\u65e5\u306e\u6df1\u591c\u306b\u306f\u3058\u307e\u3063\u305f AEDP™️\u306e\u30c8\u30ec\u30fc […]<\/p>\n","protected":false},"author":2,"featured_media":10282,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"class_list":["post-10279","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-9"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/posts\/10279","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/comments?post=10279"}],"version-history":[{"count":9,"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/posts\/10279\/revisions"}],"predecessor-version":[{"id":10291,"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/posts\/10279\/revisions\/10291"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/media\/10282"}],"wp:attachment":[{"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/media?parent=10279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/categories?post=10279"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yuka-mukai.com\/blog\/wp-json\/wp\/v2\/tags?post=10279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}